Snooze: once
Up: 6:08 AM
Fuel: peach cordial (cold)
Out: 6:19 AM
Weather: overcast and cool, it's definitely noticeably a few degrees warmer
Thoughts:
- Felt taller as I was running down Court Lane, must be the yoga
- No sign of any planes this morning, I never realised how much clouds make a difference to noise pollution
- Traffic still noisy (was wearing my hat rather than ear warmers again)
- woman who runs with her dog, usually I pass her near the end of my run near Rosebery Gate but today I passed her at the junction of Dulwich Common and College Road
- bloke who had the huge on ear headphones, but wasn't wearing them today... although they could actually be different blokes all together...
Refuel: porridge and more peach cordial (hot)
Distance: 3 miles
Route: same as Tuesday
What next: 9 mile walk in the Chilterns on Saturday
Notes: I seem to be feeling quite hungry these days, so I need to be eating more food!
So with this peach cordial is it the powdered stuff? You can just spoon it into icy or boiled water?
ReplyDeleteYou should try it - it's Robinsons cordial. Best hot I say!
ReplyDeleteI'll be switching to powdered Lucozade Sports though, which is what my optician says they serve up on the day. Kim bought me some today!