Tuesday, January 4, 2011

Handicap

As well as Janathon, my second new years resolution for 2011 is to get my work / life in balance. Being a bit of a workaholic I've got 2 things giving me that extra bit of motivation this year.

1. my Robbie is stuck at home all day (when he's not sneakily popping out on crutchathon training) with a broken leg, so I want to be getting home to spend a decent evening with him

2. running club is on Tuesdays and Thursdays and I've been missing this as I never get home in time, so must leave work on time to get in the runs

1st Tuesday of each month means Handicap.

Race: DPR January Handicap
Location: Dulwich
Distance: 2.1 miles
Time: not entirely sure so will update tomorrow once I find out times from Ian (our Handicapper!)

Already got a few more runs planned for the rest of the month, and looking forward to them:
  • Ladies X country (Surrey League) in Ham - 15 January
  • Bank of England X country - 22 January (cake!)
  • Dartford 10 - 23 January

See you tomorrow!

Monday, January 3, 2011

Cross trainer

As part of Rob's recovery he has purchased a cross trainer.  I had good intentions to give this a test train today, especially since I was too tired to go running (as were jet lagged Chris and Penny).  However, I was also too tired even to drag it out of it's home in the corner of the dining room.

Activity...
The reason for being so tired is that there was more lifting today.  Lifting of antique bookcases:
  • into the boot of the car
  • out of the boot of the car
  • across the driveway
  • into the house
  • twice (we got a bargain deal on them!)
So that wiped me out, as well as achy legs I am guessing I will also have achy arms in the morning...

If you fancy some more reading you have to check out these Janathon blogs:
 Penny - where are you?!

Sunday, January 2, 2011

Stretch and... lift

It didn't even take a day before I started to feel my sore muscles! After 5 weeks of rest I completely forgot to stretch after my new years day 10K, so feeling very stiff indeed.

Activity
Didn't quite make it out for a run, but as some of you may know we recently moved house and I spent most of the afternoon lifting boxes up and down the stairs, clearing the lounge to make room for my sisters and their partners who are coming round for dinner shortly.

Anyway, must dash as I need to pretend I've been slaving away in the kitchen...

Saturday, January 1, 2011

Janathon

New year, new me... we'll see! 2010 was the year of NOT blogging, well I'm giving it another go...

After a lovely evening with Cheryl, Eric and the DPR gang seeing in 2011 to munch munch, rrrrr and sssss* I managed to get up and my act together for the first run of the year (and the first since the Beckenham Trail 10K with Robbie at the end of November)!

Race: Brooks Serpentine New Year's Day 10K
Location: Hyde Park, London
Distance: 10K
Time: 59.01

Not bad after a good 5 weeks of resting! It was a cold, fresh, grey morning with the sun shimmering through at times. I drove George and I through the quiet streets of London, no doubt most still asleep and soon to be nursing their hangovers, and parked up in Hyde Park. Met Gillian and Alan and a few other DPR crew and had a catch up on the whereabouts of Rob (find out more).

Before we knew it the race had begun. As I always do, took it easy and thoroughly enjoyed it! The first few km were a little crowded along the paths which soon lightened up as everyone found their pace. Saw Di and Susan Smith cheering on the sidelines which always gives a boost!

After collecting my finishers medal and new year mug I met up with the rest of the DPR crew. Gillian treated us to her delicious ginger chocolate brownies while Alan served up champagne (in proper glasses too!) which we all enjoyed - thank you!

New year's day run done and dusted - what next?! I present to you 'Janathon' courtesy of Gillian. Astrid and I will be trying this out too in prep for the Dartford 10 at the end of the month - oh yes!


So... let's see how I get on tomorrow!

*as well as snap snap, oo oo oo oo, d n d n and more...