It didn't even take a day before I started to feel my sore muscles! After 5 weeks of rest I completely forgot to stretch after my new years day 10K, so feeling very stiff indeed.
Activity
Didn't quite make it out for a run, but as some of you may know we recently moved house and I spent most of the afternoon lifting boxes up and down the stairs, clearing the lounge to make room for my sisters and their partners who are coming round for dinner shortly.
Anyway, must dash as I need to pretend I've been slaving away in the kitchen...
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